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Canadian Coupons: Hot Coupon Flyer Deals For The Week Jan.6-13

Yet another great list of Hot Deals!!

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Red= Free!!
Green = $1 and under
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Atlantic Superstore
Jan.7-13 flyer.
*$1.69 Country Harvest Bread -$2.50 WUB3 coupon from in stores =$0.86 each
*$2.79 Secret flawless -$7 WUB3 coupon from Brandsaver =$0.46 each
*$2.49 Gillette Satin Care- $7 WUB3 coupon from Brandsaver =$0.16 each
*$2.49 Gillette Shave gel -$5 WUB3 coupon from Brandsaver =$0.82 each

Canadian Tire-thanks Wannawin & KK7
*Ontario-$1.49 eggs(yes eggs LOL!!)-$2 WUB2 coupon from Metro =$0.49 each
*Sat.Only- $1.55 Beneful wet dog food-$1.25 coupon from Christmas gift box or B0G0 coupon from save.ca=$0.30 or 0.78

Dominion(NFLD)
Jan.7-13 flyer here.
*$1.89 Country Harvest Bread -$2.50 WUB3 coupon from in stores =$1.06 each
*$2.79 Secret flawless -$7 WUB3 coupon from Brandsaver =$0.46 each
*$2.49 Gillette Satin Care- $7 WUB3 coupon from Brandsaver =$0.16 each
*$2.49 Gillette Shave gel -$5 WUB3 coupon from Brandsaver =$0.82 each

Food Basics(ON)-thanks SarahS83
Jan.7-13 flyer here.
*$0.44 Campbell cream of mushroom soup - $1 WUB2 coupon = 2 for FREE!!
*$0.44 Campbell's Tomatoe soup blue band -$1 WUB3 coupon =$0.11 each
*0.99 Catelli Smart pasta - $0.75 save.ca coupon = $0.24
*$0.99 Knorr Sidekicks- $1 WUB2 coupon = $0.49 each

Foodland(Atlantic)
Jan.7-13 flyer here.
*0.88 Almers Accent Tomatoes - $1 WUB 2 coupon (in store) = $0.38
*$2 VH Sauce -$2 WUB2 coupon from in stores =$1 each

Foodland(ON)-thanks couponlady
Jan.7-13 flyer here.
*$1.97 Smart bread - $1.50 coupon from save.ca via facebook=$0.47
*$5 Janes Flap Jacks- $2 manufacture coupon = $3
*2/$4 Nature Valley -$0.99 save.ca coupon =$1.01

Fortinos-thanks FallenPixels
Flyer Jan.7-13 flyer here.
*$4.99 McCain International pizza 2 pack- $1.50 printable coupon here = $3.49 or $1.75 per pizza
*$1.99 Nature Valley granola bars- $1 coupon(save.ca) = $1

FreshCo(ON)-thanks Fallen Pixels & Jeniana
Jan.7-13 flyer here.
*$2.99 Secret flawless -$7 WUB3 coupon from Brandsaver =$0.66 each
*$1.99 Smart bread - $1.50 coupon from save.ca via facebook=$0.49
*$1.99 Eggo Waffles - $0.50 coupon from Websaver = $1.49
*4/$5 Catelli Bistro Pasta- $1 coupon (from store shelves) = $0.25 each
*$1.69 Triscuit crackers- $1 coupon from save.ca = $0.69 each

Giant Tiger-thanks cesme77
Jan.6-12 flyer here.
*$1 Dr.Oteker Sheirrif's pie filling - $1 WUB2 coupon from in stores or newspaper inserts=$0.50 each

Highland Farms -thanks couponlady
Jan.2-13 flyer here.
*$1.49 Kellogg's Eggos -$0.50 websaver.ca coupon = $0.99

Independant Grocer-thanks cdylan
*$3 Cheese Whiz -$1 coupon save.ca= $2
*$5 Janes Flat Jacks or Sandwich Makers or plain chicken nuggets -$2 coupon from company =$3
*$3 Kraft singles
*$2 Minute Maid juice 10 pack
*$2 Wonder+Bread -$0.75 in store coupon =$1.25
*$3.99 Special K, all bran, with $5 coupons on them for bagged lettuce, etc. -$1 coupon from websaver.ca=$2.99
*$2 Nature Valley bars -$0.99 coupon from save.ca= $1.01

Jean Coutu-thanks thetonester521
*$3.49 - Cascades Enviro 12 Double Rolls or 24 Reguler Rolls Bathroom Tissue - $2 peelie coupon = $1.49
*$0.99 - Crest Toothpaste - $1 WUB 2 coupon = $0.49
*2/$5 - Gillette Deodorant - $5 WUB 3 coupon (brandsaver) = 3/$2.50 or $.83 each
*2/$5 - Old Spice Deodorant - $3 WUB 2 coupon (brandsaver) = 2/$2 or $1 each
*2/$5 - Secret Deodorant - $7 WUB 3 coupon (brandsaver) or $9 WUB 3 coupon (Rouge) = 3/$.50 OR 3 for FREE
*3/$6 - Ricola Cough Drops - $1 coupon (in store) = $1 each
*$2.99 - Kelloggs Muslix Cereal - $1 coupon (save.ca) = $1.99
*3/$2 - Dole Pineapple 227ml Can - $.50 WUB 2 coupon (in store) = $.50 each

IGA (QC-thanks thetonester521
*2/$8.50 - O'Sole Mio Fresh Pasta or Pasta Sauce - $1 coupon (in store) = $3.25
*3/$4.50 - Alymer Accents - $1 WUB 2 coupon (in store) = $1
*$3.69 - Kraft Entree Salad Kit - $2 coupon (kelloggs boxes) = $1.69
*$3.99 - Franks Red Hot Sauce - $1 coupon (websaver) = $2.99
*2/$5 - VH Sauces - $2 WUB 2 coupon (in store) = $1.50
*$4.79 - Buy 1 Caf Lib Cereal & Chicory Beverage 9150g) Get 1 Caf Lib Herbal Tea (Value $2.99) FREE (in store special) - 2x$.50 coupon (in store) = $3.79 for the 2 OR $1.90 each
*4/$5 - Whiskas Temptations Treats - B1G1 Free coupon (in store) = 4/$2.50 or $.62 each
*$3.99 - Friskies Cat Food - $1 coupon (flyer) = $2.99
*3/$5.99 - Beggin Strips - $1 coupon (save.ca) = $1 each
*10/$5.40 - Friskies Wet Cat Food - $1 WUB 10 coupon (in store) = 10/$4.40 or $.40 each
*$1.99 - Stouffers frozen Dinners - $2 WUB 3 coupon (save.ca) = $1.33 each
*4/$3 - Campbells Cream of Broccoli, Celery, & Mushroom Soup or Canned Broths - $1 WUB 2 coupon = 4/$1 or $.25 each!!

Loblaws(ON)-thanks cesme77
Jan.7-13 flyer here.
*$2 Wonder bread,hot-dog buns or hamburger buns- $0.75 in store coupon = $1.25
*$2 Nature Valley garnola bars- $0.99 coupon(save.ca) = $1.01

Loblaws(QC)-thanks couponlady & thetonester521
Jan.6-12 flyer here.
*$3 - La Parisienne Laundry Detergent - $1 coupon (in store or smartsource) = $2
*$2 - D'Italiano Garlic Bread or Baguette - $0.75 coupon (in store) = $1.25
*$0.99 - Campbells Condensed Soups or Canned Broth - $1 WUB 2 coupon (in store) = $0.49
*$0.99 - Knorr Soup Mix - $1 WUB 2 coupon (in store) = $0.49
*$4.49 - Nescafe Instant Coffee 100-200g - $2 coupon (mailout) = $2.49

Longo's-thanks couponlady
Jan.7-13 flyer here.
*BOGO Michelina's - great time to use any FPC's and get 2 for FREE!!

No Frills(Atlantic)
Jan.7-13 flyer here.*$0.88 Barilla Pasta - $1 WUB2 coupon = $0.38 each
*$1.79 Country Harvest Bagels -$2.50 WUB3 coupon from in stores =$0.78 each

No Frills(ON)-thanks cesme77
Jan.7-13 flyer here.
*$0.88 Barilla Pasta - $1 WUB2 coupon = $0.38 each
*$1.79 Country Harvest Bagels -$2.50 WUB3 coupon from in stores =$0.78 each

Maxi(QC)-thanks thetonester521
*$2 - Danone 650g/750g Yogourt - $.75 coupon (in store) = $1.25
*$2 - Oasis Refridgerated Juice - $1 coupon (in store) = $1
*$2 - Nature Valley Granola Bars - $.99 coupon (save.ca) = $1.01
*$2 - Dozen Large Eggs - $2 WUB 2 coupon (Metro newspaper) = $1 each
*2/$2 - Knorr Sidekicks - $1 wub 2 coupon (in store) = 2/$1 or $0.50 each
*$2 - Colgate Total or Advanced Health Toothpaste - $1.50 coupon (dentist office) = $0.50
*$2 - Marc Angelo Santa Fe Pork Loin Chops - $1 coupon (mail out) = $1

Metro(ON)-thanks FallenPixels & julyprincess
Jan.7-13 flyer here.
*Earn 25 Air Miles WUB $35(some exclusions) with printable coupon here.(valid till Jan.31 excludes Thunder Bay)
*$2.29 Smart Bread -$1.50 coupon from save.ca via facebook =$0.79
*$1.99 Special K bars- $1 coupon from cereal boxes =$0.99

Metro (QC)-thanks thetonester521
*$3.99 - O'Sole Mio Pasta Sauce - $1 coupon (in store) = $2.99
*10/$4.99 - Friskies Wet Cat Food - $1 WUB 10 coupon (in store) = 10/$3.99 or $0.40 each
*2/$3 - Friskies Party Mix - $1 WUB 2 coupon (save) = 2/$2 or $1 each

Pharmasave(Atlantic)-Thanks Phgirly
*$4.99 Avenno Body Wash -$3 Coupon from manufacture monthly request mail out=$1.99

Price Chopper(Atlantic)
Jan.7-13 flyer here.
*$0.88 Knorr Sidekicks- $1 WUB2 coupon from in stores = $0.38 each
*$1.77 Kool-Aid Jammers -no coupon but great deal.

Price Chopper(ON)-thanks SarahS83
Jan.7-13 flyer here.
*$1.99 Nature Valley granola bars- $0.99 coupon(save.ca) = $1
*$1.99 Smart Bread -$1.50 save.ca coupon(via facebook)=$0.49

RCSS(ON)-thanks cesme77
Jan.7-13 flyer here.
*$1.39 Country Harvest bread -$2.50 WUB3 coupon from in stores =$0.56 each
*$2.49 Gillette Satin Care- $7 WUB3 coupon from Brandsaver =$0.16 each
*$2.49 Gillette Shave gel -$5 WUB3 coupon from Brandsaver =$0.82 each
*$2.79 Secret flawless -$7 WUB3 coupon from Brandsaver =$0.46 each

Rexall Pharmaplus-thanks cesme77
Jan.7-13 flyer here.
*$2.99 Gillette Satin Care- $7 WUB3 coupon from Brandsaver =$0.66 each
*$2.99 Secret flawless -$7 WUB3 coupon from Brandsaver =$0.66 each

Safeway(SK)-thanks carebearhamm
*$5.99 Campbell soup case

Shoppers Drug Mart-thanks KK7,manatotwo & julyprincess
Jan.8-14 Ontario flyer here.
*Sat.-Mon. choose 15x Optimum points or 15% off reg.price.
*Tell a Friend Event Jan.11-13.
*Sun.-Mon. Only - $2.99 Gillette Body wash or deodorant- $5 WUB3 coupon from Brandsaver = $1.33 each
*Sun.-Mon. Only - $2.99 Old Spice Body wash or deodorant -$3 WUB2 coupon from Brandsaver=$1.49 each
*$0.59 Campbell cream of mushroom soup - $1 WUB2 coupon = $0.09 each
*$0.59 Campbell's Tomatoe soup blue band -$1 WUB3 coupon =$0.26 each
*1.99 eggs- $2 WUB2 coupon from Metro newspaper =$0.99 each
*$3.79 Nescafe-$2 coupon from manufacture mail out =$1.79
*2/$3 Whiskas Temptations Cat Treats 85 g - B2G1 (in-store) = $1 each
*$1.49 Oral-B toothbrushes-$1 coupon from brandsaver =$0.49

Sobeys(Atlantic)
Jan.7-13 flyer.
*BOGO Michelina's - great time to use any FPC's and get 2 for FREE!!
*$2.99 Ocean Spray Cranberry Cocktail 950ml BOGO - $1 printable coupon here =$1 each
*4/$5 Oasis fruits -$0.75 coupon and you get 10 Air Miles WUB4($0.14 per AM=$1.40)=$0.15 each

Sobeys(ON)-thanks FallenPixels
Jan7-13 flyer here.
*1000 Sobeys points WUB2 Huggies diapers = Great time to cash in your FPC and get points!!
*2/$5 Royale 8 double roll - $1 coupon=$1.50 each

SuperC(QC)-thanks Patty Smyth
Jan.6-12 flyer here.

Uniprix (QC)
Jan.6-12 flyer here.

Walmart(QC)-Thanks Patty Smyth
Jan.6-11 flyer here.*$1 Knorr Sidekicks- $1 WUB2 coupon from in stores = $0.50 each
*$2.57 Secret deodorant -$7 WUB3 coupon =$0.24 each

Walmart Supercentre(ON)-thanks couponlady
Jan7-13 flyer here.
*$1 Knorr Sidekicks- $1 WUB2 coupon from in stores = $0.50 each
*$2.57 Secret deodorant -$7 WUB3 coupon =$0.24 each

Zehrs(ON)
Jan.7-13 flyer here.*$2 Wonder bread,hamburger buns or hot-dog buns -$0.75 in store coupon = $1.25*$2 Nature Valley granola bars- $0.99 coupon(save.ca) = $1.01
*$5.49 McCain International pizza 2 pack- $1.50 printable coupon here = $3.99 or $2 per pizza

Zellers-thanks cesme77
Jan.7-13 flyer here.
*2/$5 Old Spice Deodorant -10% SPC discount & $3 WUB2 coupon(brandsaver)=$0.75 each
*2/$5 Secret -10% SPC discount & $7 WUB3 coupon (brandsaver)=3 for FREE!!
*2/$5 Gillette Satin Care -10% SPC discount & $7 WUB3 coupon (brandsaver)= 3 for FREE!!
*2/$5 Gillette Shave gel or Deodorant -10% SPC discount & $5 WUB3 coupon=$0.59 each
*$1 Fleecy sheets - $1 coupon from newspaper insert = FREE!!
*$2 Toilet Duck -10% SPC discount & $1 coupon from newspaper insert = $0.80

With this weekends Brandsaver coupon insert arriving in newspapers across the country I think there will be a lot of dumpster diving in the recycling bins going on!! LOL!!

Thanks for the help from all the great Smart Canuckers in making this list.

Pur Minerals Canada Free Shipping On All Orders Until January 7th Discount Coupon Code

Pur Minerals is offering free shipping on all ordering until January 7th 2011. All orders will be shipped out from the 11th on, as shipping is suspended until then. Use the code "JANSHIP" at checkout.  They have a great travel body butter on for $3.50 and their brush set on for only $20.  I bought the brush set about 6 months ago and I really like it.  Charges are in USD but we are at parity right now.  As far as I recall the ship from Canada so there is no duties.  Click here to check out Pur Minerals.

Some Dishes at Dollarama Contain Lead! Don’t buy or use them!

Wow this is shocking. I was surfing reddit when I came across a post about Dollarama selling plates that contain lead. I just don't get it, why can't the use of lead in mugs, dishes, glasses, etc. be banned? Lead exposure can result in serious health risks to children and adults including neurological damage.

Well at least this plate has a warning (although still not justifiable), but I wonder how many dishes out there contain lead and don't even have a warning on them.

For the sake of your and your family's health I strongly suggest you do some research on what's going to be in contact with your food, and eventually your body and make sure it doesn't pose any health risks.

The Body Shop: Up To 60% Off In-Store and Online

I visited The Body Shop today and was astounded at the markdowns they have taken on several products. All the holiday scents (Jolly Orange, Spiced Vanilla, Cranberry Joy) are drastically marked down. A few of the deals I saw were:

• $1 Bath Lilies
• $8/$10 Select Body Butters (200 mL)
• $25 400 mL Body Butter & $15 750 mL Shower Gels (These are humongous!)
• $4 Cranberry Joy Shower Gel (full size)
• $2 Spiced Vanilla and Cranberry Joy mini Body Butter
• $12 Select Skin Care Kits
• $5 Manicure Kit
• $5 Bubble Bath (the ones in a big fancy glass bottle)
• $2 Soaps
• 2 for $10 Hand Washes & Body Lotions
• 3 for $10 Select Make-Up
• 3 for $12 Home Fragrance Oils
• 5 for $10 Minis (including a new line of hand sanitizers)

Vibe ECig New Year’s Resolution Starter Pack

Thousands of smokers across the world have made the switch to eCigarettes in an effort to improve their lifestyles and their health. With Vibe's free trial starter pack, you can celebrate 2011 by feeding your nicotine cravings is a safer and cleaner way. The Vibe eCigarette, looks, feels, and tastes like a real cigarette, making it the greatest alternative to smoking. Now you no longer ingest the harmful chemicals found in ordinary tobacco cigarettes, but can just enjoy a harmless nicotine vapor. When the body absorbs the nicotine, users exhale a water vapor which looks like a puff of smoke to the common eye. Save money on cigarettes, live a healthier lifestyle, and stop missing out on social engagements with Vibe eCigarettes. In celebration of your New Year's resolution, you can receive a Vibe eCigarette starter pack for just the cost of shipping. If you decide to keep the Vibe eCigarette starter set, you could expect to spend $59.95 a month, just a fraction of what you'd spend on cigarettes. Better health, lower cost, and equal enjoyment make this free trial a great deal for 2011.

Body Butter Sample – Limited Daily Quantities

West Road Soy Candles is dedicated to providing delicious aromatherapy with creamy soy candles in interlude (hourglass) jars and travel tins. Also, new bamboo reed diffusers featuring aromatherapy from essential oils as well as their other room freshening fragrances. They focus on using renewable energy sources and recycleable (and some recycled) products to minimize their effect on the environment. Soy wax is made from soybeans which are a renewable energy energy source, as opposed to paraffin wax which is a petroleum product. Their glass jars and tins are recycleable once you remove the left-over wick. Their new reed diffuser jars and stands are made from 40% recycled products. If you are lucky enough to get in on their limited daily quantity of free samples you can choose a sample of body butter from the following scents: Coconut Lime Chocolate Covered Strawberries Lavender Fields Cucumber Melon Bamboo

SJ Creations All About Orange January Giveaway

SJ Creations offers a unique product variety, directly influenced from their international travels that can be found in major retailers throughout the United States and Canada. Their spa quality bath & body products and home accent pieces can be found under their popular brands - SJ Spa, Spencer & Jensen and SJ Creations - all recognizable symbols of quality and design. It's a new year and a new month for the SJ Creations giveaway. They're bringing in 2011 with this collection of orange fragranced bath and body essentials in their ALL ABOUT ORANGE giveaway. This $85 value prize could be yours, enter now. How to Enter: All entries get $5 off instantly (minimum $10 order) Enter the coupon code ORANGE at checkout to enter and for an instant $5 off your order Last date to enter is January 31, 2011 Winner will be announced on February 1, 2011 via e-mail No Purchase Necessary (see contest rules) at http://www.sjcreationsinc.com/giveaway_rules.html Included in the Prize: 16.9 oz. Cleansing Hand Wash - Valencia Orange - $7 Value 3 Piece Caddy - Mandarin Orange - $18 Value Delightful Duo - Orange Blossom - $8 Value Orange Cinnamon Antibacterial Foaming Hand Wash - $7 Value Tuscan Orange Hand Lotion & Wash in Metal Caddy - $15 Value Spiced Pumpkin 16 oz Cleansing Hand Wash - $7 Value Luxury Slippers - $12 Value Terry Spa Towel Wrap - $10 Value Mesh Shower Puff - $1 Value

P&G Brandsaver Coupon Flyer Contents

LADYJANE has scored an advanced copy of the P&G Brandsaver coupon flyer that's coming out in newspapers this weekend and has kindly listed the contents for us.

$0.75 any Aussie Product
$3 WUB any 2 Cover Girl Products
$1 WUB any 1 Cover Girl Product
$0.75 WUB any Pantene base Shampoo, Conditioner, Styler, or Treatment
$2 WUB any 2 Pantene base Shampoos, 2-in-1's or Conditioners
$1 when you buy any Pantene Restore Beautiful Lengths or Expressions Shampoo, Conditioner, Styler, or Treatment
$2 any Nice & Easy Haircolour Product
$5 WUB any 2 Nice & Easy Haircolour Products
$1 any Head & Shoulders Product
$2.50 WUB any one Head & Shoulders Shampoo or Conditioner
$1 any Old Spice Product
$3 WUB any 2 Old Spice Products
$2 Venus Embrace
$1 Satin Care
$2 Olay Quench or Ribbons Body Wash
$1 Secret Deodorant
$4 WUB any 2 Venus Embrace, Satin Care, Olay Quench, Ribbons Body Wash or Secret Deodorant
$7 WUB any 3 Venus Embrace, Satin Care, Olay Quench, Ribbons Body Wash or Secret Deodorant
$10 WUB any 2 Olay Products (above $20 each before taxes)
$2 any Olay Classic Moisturizer product
$1 Natural Instincts hair colour
$3 WUB any 2 Natural Instincts hair colour
$1 Always Infinity, Tampax Pearl or Tampax Compak Pearl
$0.75 Always Ultra Thin or Maxi, Tampax Cardboard Applicator tampons, or Always Pantiliners
$1.75 WUB any 2 Always Ultra Thin or Maxi, Tampax Cardboard Applicator tampons, or Always Pantiliners
$2.25 WUB any 2 Always Infinity, Tampax Pearl, or Tampax Compak Pearl
$0.50 Crest Pro-Health toothpaste
$1.00 any 2 Crest toothpaste 75ml or larger
$0.75 any Crest Glide floss
$1 Scope Outlast 710ml or larger
$1 any Crest rinse
$5 any Crest 3D Whitestrips
$0.50 any Crest toothpaste
$5 Oral-B Vitality
$2 any Gillette Fusion Razor
$2 any Gillette 3-bladed disposable razor
$2 Gillette Fusion ProSeries product
$5 WUB any 3 Gillette products
$1 any Gillette Deodorant or Body Wash
FREE Set & Refresh WUB any 3 Cascade, Dawn, Mr. Clean, Febreeze or Swiffer products
$2.50 Swiffer Starter Kit
$2 WUB any 2 Febreeze products
$1.50 Cascade ActionPacs
$1 WUB any 2 Mr. Clean products
$1 WUB any 2 Dawn products
$5 WUB any 2 Tide (26 Uses or Higher) or Downy (52 uses or higher)
$0.75 Duracell Coppertop
$1.25 Duracell Ultra
$5 Duracell USB charger
$2 any Duracell Hearing Aid Batteries
$0.50 Charmin Product
$0.50 Bounty Paper Towels
$0.50 Puffs product
$1.25 WUB any 2 Bounty, Charmin or Puffs
$2 any Vicks Nyquil or Dayquil
$2 any Vicks Vaporub or Babyrub product
$4 any Pampers Wipes and Diapers
$2 any Pampers Baby Dry, Swaddlers or Cruisers
$3 any Pampers Easy-Ups, Underjams or Splashers
$1 any Pampers Wipes

All coupons expire on March 31, 2011. I'm so excited for these coupons! My coupon collection has been looking pretty sad since I got rid of the Dec. 31st expiries.

Thanks LADYJANE!

The Body Shop – Select Body Butter only $10

For a limited time The Body Shop is offering select Body Butter products at 50% off.

Click here to shop

The pink grapefruit body butter sounds fabulous!

Thanks couponlady!

Lea’s Gold Canyon Product Sample

Gold Canyon offers a complete line of scented candles, bath and body care products, wickless home fragrance, natural cleaning products and candle care products such as wick dippers and trimmers. Gold Canyon takes great care with each and every product to ensure it meets the highest quality standards that Gold Canyon established at the very beginning. Gold Canyon is committed to the essence of living well and they've developed products to help their customers create an ambience that is theirs alone. Their scented candles, decorative accessories, bath and body products, natural cleaning products and fragrances bring out the best in everyone's home. After all, they're "The World's Finest". From Lea's Gold Canyon Product Facebook page, "Request a free sample and learn more about what makes Gold Canyon so unique!"

Paloma Face & Body Lotion Sample

TEMPO Cycling and Pilates Studio is grassroots training. They nourish the person who walks through the door whether it be for bicycle racing, triathlons or duathlons their classes will improve your strength, endurance, agility, and speed. From their Facebook wall, "TEMPO cycling & pilates studio offers our fans a challenge! Have a friend FB "Like" us and have them tell us why YOU love TEMPO and receive a FREE sample of Paloma Face & Body Lotion!" The moisturizing quality of Paloma lotion has surprised and helped many people. It was initially created for cancer patients going through radiation and chemotherapy treatment to soothe and heal their dry and chapped skin. It is great for eczema and pregnancy.

Allure January Free Stuff – Reminder

In January 2011, the Allure Free Stuff Giveaways continue. January 3: Dr. LeWinn by Kinerase Instant Dermal Wrinkle Filler This instant anti-aging cream serves as spackle for fine lines, filling in creases and working long-term to fade them away gradually. The first 500 Allure readers to sign up at noon EST will win. January 4: Olay Luscious Embrace Body Bar This body cleanser has massaging nubs and nourishing jojoba extract, a plant that provides long-lasting moisture control for dry skin. The first 500 Allure readers to sign up at noon EST will win. January 5: Pop Beauty Eye Magnet Shades These silky shadows are perfect for creating spring's iridescent smoky eyes. Win one of three shades: lilac, mocha brown, or soft grey. The first 500 Allure readers to sign up at noon EST will win. January 6: Venus ProSkin MoistureRich razor This triple-blade razor is surrounded by bars of moisturizer to prevent nicks and relieve dry skin, and sports a soft-grip handle for no-slip control. The first 500 Allure readers to sign up at noon EST will win. January 7: B.Bronz Collection Body Wash Made with coconut and panthenol, this sweet-smelling body wash hydrates the skin and prevents self-tanner from fading prematurely. The first 500 Allure readers to sign up at noon EST will win.

Canadian Coupons: Hot Coupon Flyer Deals For The Week Dec.30 – Jan.5

Today I will be dashing out to use up the last of my 2010 coupons before they expire. I sure hope that the new year brings us all some super coupons and the deals in store to go along with them.

Here are this weeks Hot Deals:

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Red= Free!!
Green = $1 and under
----------------------------------------------------
Atlantic Superstore
*$5.99 McCain International pizza 2 pack- $1.50 printable coupon here = $4.49 or $2.25 per pizza
*$1.79 Clorox wipes -$1 websaver coupon =$0.79
*$4.99 Stouffer's Saute Sensations -$4 from in store(exp.Dec.31)= $0.99
*$0.99 Kraft Smart pasta -$1 save.ca(facebook link) coupon =FREE!!
*$1.99 Nutri Grain bars- $1 coupon from cereal boxes = $0.99
*$1 Maple Leaf Ham -$1 WUB3 coupon(coupon expires Dec.31) = $0.67

Canadian Tire-thanks FallenPixels & PattySmyth
Dec.31-Jan6 flyer here.
*$1 Vim - $1 coupon from insert = FREE!!
*$9.99 Starfrit scale- no coupon but great deal for all you crazy coupon traders like myself out there!!

Dominion(NFLD)
Dec.31-Jan.6 flyer here.*$5.99 McCain International pizza 2 pack- $1.50 printable coupon here = $4.49 or $2.25 per pizza
*$1.99 Clorox wipes - $1 websaver coupon = $0.99
*$3.99 Chapmans Premium(use up those Dec 31st Chapmans $3 or $5) =FREE!!
*$4.99 Stouffer's Saute Sensations -$4 from in store(exp.Dec.31)= $0.99
*$1.99 Nutri Grain bars- $1 coupon from cereal boxes = $0.99
*$2.99 Garnier Styling products - $2 save.ca coupon = $0.99
*$1 Maple Leaf Ham -$1 WUB3 coupon(coupon expires Dec.31) = $0.67

Food Basics(ON)-thanks SarahS83 & Perogie
Dec.31-Jan6 flyer here.
*$1.99 Nutri Grain bars- $1 coupon from cereal boxes = $0.99
*$1.99 Smart Bread - $1.50 facebook coupon = $0.49
*$3.88 Lantancia Milk 4L -$1 coupon from 1L container = $2.88
*$3.77 Delissio Rising Crust Pizzas -$1 cheeseburger coupon from in stores = $2.77

Foodland(Atlantic)
Dec.31-Jan.6 flyer here.
*$1.99 Stouffers - $1 coupons from mag.or BOGO coupon from instore(both exp.Dec.31)=$0.99
*$0.99 Dare Breaktime cookies -$0.50 coupon =$0.50

Foodland(ON)-thanks momof four
*2/$1 Heinz beans -$1 WUB3 coupon or B3G1 coupon =$0.50 for 3 or $0.38 each

Fortinos-thanks FallenPixels
*$0.49 Campbells Soups - $1 WUB2 in store coupon = FREE!!
*$1.69 Eggs per dozen - $2 WUB2 (metro paper) = $1.38
*$2.99 Healthy Choice Steamers - $1 in store coupon = $1.99
*$7.99 Various Aveeno Skincare & Bodywash $7.99 - $3 J&J call in coupon=$4.99

FreshCo(ON)-thanks Fallen Pixels
Dec.30-Jan.6 flyer here.
*2/$1 Campbells Cream of mushroom soup - $1 WUB2 coupons = 2 for FREE!!
*$2.99 Healthy Choice Steamers -$1 coupon = $1.99

*$0.88 Heinz beans - $1 WUB3 coupon =$0.55 each(coupon expire.31)
*$0.99 Knorr Sidekicks- $1 WUB2 coupon = $0.49 each

Giant Tiger-thanks couponlady
Dec.26-Jan.5 flyer here.
*$0.77 Wonder english muffins - $0.75= $0.02
*$1.66 Breton crackers - $0.16
*$5.97 Electrosol Finish -$3.50= $2.47(coupon exp.Dec.31)

Independant Grocer-thanks cdylan

*$3.33 Coke soft drinks 10/12 packs- B2G1 12pk Nestle cool free =$2.22 per case
*2/$7 Ristorante Pizza - $1(exp.Dec.31) or $1.50 WUB2 coupon =$2.50 or $2.75
*$4.99 Charmin bathroom tissue 12 double rolls - $1.25 Charmin, Puffs or Bounty=$3.74
*$1.99 Triscuit crackers -$1 save.ca coupon = $0.99
*$0.69 Kit Kat and coffee crisp bars 31-50g
*$1.99 Country harvest bread-$2.50 WUB3, $1.50 WUB2 or $0.50 coupons=$1.16,$1.24 or $1.49
*$0.89 Heinz beans -$1 WUB3 coupon or B3G1 coupon =$0.56 for 3 or $0.67 each
*$2.49 Quaker instant oatmeal- $1 coupon(exp.Dec.) =$1.49

Jean Coutu
Dec.30-Jan5 flyer here.
*$1 Vim - $1 coupon from insert = FREE!!
*$1.99 Gillette Foamy -$5 WUB3 coupon = $0.33 each

IGA (QC)-thanks kazm-l
*$1.49 Kraft Peanut Butter 500g

Loblaws(ON)-thanks ahatt
Dec.31-Jan.6 flyer here.
*$1.49 Campbells broth - $1WUB2 coupon = $0.99
*$1.99 Triscuit crackers- $1 coupon= $0.99
*$2.79 Secret -$9 WUB3 coupon from Rouge = 3 for FREE!!
*$0.89 Heinz beans - $1 WUB3 coupon =$0.56 each(coupon expire.31)
*$2.99 Garnier Styling products - $2 save.ca coupon = $0.99

Loblaws(QC)
Dec.30-Jan.5 flyer here.*$2.79 Secret -$9 WUB3 coupon from Rouge = 3 for FREE!!
*$2.99 Garnier Styling products - $2 save.ca coupon = $0.99

Longo's-thanks FallenPixels*3/$5 Thinsations- $0.50 coupon = $1.17each
*$2.99 Astro Original 12 packs- $1 in store = $1.99
*$3.99 Chapmans Premium(use up those Dec 31st Chapmans $3 or $5) =FREE!!
*$3.99 Special K - $2 save.ca coupon =$1.99

No Frills(Atlantic)
Dec.31-Jan.6 flyer here.*$5.97 McCain International pizza 2 pack- $1.50 printable coupon here = $4.47 or $2.24 per pizza
*$1.69 Triscuit crackers- $1 coupon= $0.69
*$1.99 Green Giant Selections - $1 save.ca coupon = $0.99
*$0.99 Knorr Sidekicks- $1 WUB2 coupon = $0.49 each
*$2.97 Banana Nut Cheerios - $1 websaver coupon = $1.97

No Frills(ON)-thanks Sharpie
Dec.31-Jan6 flyer mostly here.(missing pg 3&6)
*$5.97 McCain International pizza 2 pack- $1.50 printable coupon here = $4.47 or $2.24 per pizza
*$1.69 Triscuit crackers- $1 coupon= $0.69
*$1.99 Green Giant Selections - $1 save.ca coupon = $0.99
*$0.99 Knorr Sidekicks- $1 WUB2 coupon = $0.49 each
*$2.49 Banana Nut Cheerios - $1 websaver coupon = $1.49

Maxi(QC)
Dec.30-Jan.5 flyer here.*$5.97 McCain International pizza 2 pack- $1.50 printable coupon here = $4.47 or $2.24 per pizza
*$0.99 Barilla Pasta - $0.50 coupon = $0.49
*$1.99 Triscuit crackers- $1 coupon= $0.99
*$2.99 Garnier styling products - $2 save.ca coupon = $0.99 each

Metro(ON)-thanks potohgold,$avvy$hopper & Jeniana
*Earn 25 Air Miles WUB $35(some exclusions) with printable coupon here.(valid till Jan.31 excludes Thunder Bay)
*$3.99 Danactive -$2 save.ca coupon = $1.99
*$1.99 Nature Valley - $0.99 coupon from save.ca =$1
*$1.99 Kellogg's Nutrigrain, Special K bars- $1 coupon from cereal box =$0.99
*$4.99 Maxx Scoop Litter - $1 coupon from save.ca =$3.99
*$1.29 Kraft Dinner Smart - $1 coupon from save.ca(facebook link) =$0.29

Metro (QC)
Dec.30-Jan.5 flyer here.
*$2.99 Nescafe -$2 manufacture mail out coupon = $0.99

Price Chopper(Atlantic)
Dec.31-Jan.6 flyer here.*$1.99 Stouffers - $1 coupons from mag.or BOGO coupon from instore(both exp.Dec.31)=$0.99
*$0.59 Heinz soup - $1 WUB3 coupon = $0.26 each

Price Chopper(ON)-thanks SarahS83 & amandamck
Dec.30-Jan6 flyer here.
*2/$1 Campbells Cream of mushroom soup - $1 WUB2 coupons = 2 for FREE!!
*$0.99 Knorr Sidekicks- $1 WUB2 coupon = $0.49 each
*$0.89 Heinz beans - $1 WUB3 coupon =$0.56 each(coupon expire.31)
*$1.97 for Kraft whipped Peanut butter -$0.75 coupon(in stores exp.Dec.)=$1.22

RCSS(ON)-thanks couponlady & potohgold
Dec.31-Jan.6 flyer here.
*$5.99 McCain International pizza 2 pack- $1.50 printable coupon here = $4.49 or $2.25 per pizza
*$4.99 Stouffer's Saute Sensations -$4 from in store(exp.Dec.31)= $0.99
*$1.99 Nutri Grain bars- $1 coupon from cereal boxes = $0.99
*2/$5 Garnier styling products - $2 save.ca coupon = $0.50 each
*$0.99 Kraft Smart pasta -$1 save.ca(facebook link) coupon =FREE!!

Rexall Pharmaplus - thanks couponlady & SmackUTwice
Dec.31-Jan.6 flyer here.
*$10 WUB $50 printable coupon here.(exp.Feb.3,2011)

Shoppers Drug Mart-thanks couponmummy,leff,pattyface & pink_panda
Dec.31-Jan.7 flyer here.
*Fri & Sat. 20x the points WUB$50 - great time to do your Air Wick MIR and use the $7 coupon from Redplum.
*$8.99 Motrin Tablets (150 count or super strength 60 count)- $5 printable coupon here =$3.99(Fri&Sat only-$9.99 the rest of the week)
*2/$3 Eggs - $2 WUB2 coupon = $0.50 each(Fri&Sat only)
*$1.99 Gillette shave gel - $5 WUB3 coupon = $0.32 each(Fri&Sat only)
*$3.99 Belle Color - $2 save.ca coupon = $1.99(Fri&Sat only)
*$1.99 Stayfree pads - $2 manufacture call in coupon = FREE!!(Fri&Sat only)
*$1.99 Old Spice deodorant - $3 WUB2 coupon from Brandsaver = $0.49 each(Fri&Sat only)
*$0.99 Colgate Total - $1 coupon from dentist = FREE!!
*$0.99 Pepsi - BOGO 7up for free coupons from in stores(exp.Dec.31) =$0.99 for both
*$1.99 Nature Valley bars- $0.99 save.ca coupon = $1
*$1.99 Stouffers - $1 coupons from mag.or BOGO coupon from instore(both exp.Dec.31)=$0.99
*$3.49 Oasis Juice -$2 coupon(mag.peelie exp.Dec.31) = $1.49
*2/$5 Garnier styling products - $2 save.ca coupon = $0.50 each
*$2.99 Secret deodorant - $9 WUB3 coupon from Rouge = 3 for FREE!!

Sobeys(Atlantic)
*$1.79 Stouffers - $1 coupons from mag.or BOGO coupon from in store(both exp.Dec.31)=$0.79 or $0.90 each
*$1.99 Danions -$1.50 coupon from shoppers voice mail out= $0.49
*$0.99 Knorr Sidekicks- $1 WUB2 coupon = $0.49 each

Sobeys(ON)-thanks Wannawin & Jeniana
*$1 Colgate Total - $1 coupon from dentist = FREE!!
*2/$5 Special K bars - $1 coupons from cereal boxes =$1.50
*2/$4 Campbell's Light soup- $1 coupon from coupon insert =$1
*2/$5 Premium Plus crackers- $2 WYB2 coupon (expires Dec 31)=$1.50
*$2 Dempster's Smart bread- $1.50 coupon from save.ca=$0.50
*$2 Nature Valley granola bars- $0.99 coupon from save.ca=$1.01
*$0.99 Knorr Sidekicks - $1 WYB2 coupon=$0.50 each
*2/$3 Clorox bleach (2.4-2.8 L) - $1 coupon from websaver =$0.50

SuperC-thanks leff
*$0.99 Pepsi - BOGO 7up for free coupons from in stores (exp.Dec.31)=$0.99 for both

The Bargain Shop-thank FallenPixels
New Years Flyer here.
* Register your email address and get a 10% off printable coupon here.(valid till Dec.31)

Uniprix (QC)
Dec.30-Jan.5 flyer here.
*2/$3 Gillette Foamy -$5 WUB3 coupon = 3 for FREE!!

Walmart-thanks Patty Smyth
Dec.2-6 Quebec flyer here.
*$0.99 Oasis Fruits ect. -$0.75 coupon = $0.24(Quebec but not Atlantic)
*$1.27 Campbell soup - $1 coupon from Redplum = $0.27
*$1.46 Gillette Foamy -$5 WUB3 coupon = 3 for FREE!!
*$2.57 Gillette Deodorant -$5 WUB3 coupon = $0.90 each WUB3
*$2.77 Healthy Choice Steamers -$1 coupon = $1.77

Zehrs(ON)
Dec.31-Jan.6 flyer here.*$1.99 Triscuit crackers- $1 coupon= $0.99
*$2.79 Secret deodorant - $9 WUB3 coupon from Rouge = 3 for FREE!!
*$2.99 Garnier styling products - $2 save.ca coupon = $0.99 each
*$0.89 Heinz beans -$1 WUB3 coupon or B3G1 coupon =$0.56 for 3 or $0.67 each

Zellers-thanks Patty Smyth & amandamck
*15,000 HBC point coupon here.(valid till Dec.31)
Dec.31-Jan.6 flyer here.
*$1.99 Lever Body Wash -10% SPC discount & $1 coupon(in stores and insert)=$0.79
*$0.99 Knorr Sidekicks-10% SPC discount & $1 WUB2 coupon = $0.39 each
*$1.99 Degree -10% SPC discount & $1 coupon(in stores) = $0.79
*$1.49 Clorox wipes -10% SPC discount & $1 websaver coupon =$0.34
*$1.99 Danions -10% SPC discount & $1.50 coupon from shoppers voice mail out= $0.29
*$0.99 Pepsi -10% SPC discount & BOGO 7up for free coupons from in stores (exp.Dec.31)=$0.89 for both

Thanks again to all the Smart Canucks for all the help in finding the Hot Deals. Happy New Year from my home to yours.

Carefree Liners or Tampons Samples

New CAREFREE ACTI-FRESH liners are extra breathable liners for that fresh and dry underwear feel. They have an air-infused cover to draw sweat away from your body faster and micro-airflow holes on the backsheet to help moisture evaporate quickly, even during those hot and sweaty days. Only CAREFREE FLEXIA tampons have unique SOFTFOLDS wings that catch the fluid other tampons may miss. Feeling a little nervous about using tampons? Only CAREFREE SLIMS tampons have a unique SILK-EASE cover that makes them really easy to use. Try a sample of the new CAREFREE ACTI-FRESH liner today and feel fresh as a breeze. Or choose to request free samples of FLEXIA or SLIMS Tampons instead.

Cake Beauty Canada Save Up To 60% December 26-28 Boxing Day Sales

Cake Beauty is having a Boxing Day Sale-abration until December 26th.  They are offering up to 60% off on select items.  Free shipping is available on orders over $75. I think I'm going to order a few lip glosses and a body mousse.   Click here to shop @ Cake Beauty.

More Boxing Day Flyers: Office Depot, National Sports, and Henry’s

We've still got lots of Boxing Day Flyers coming in. Here, we'll have a look at flyers and some highlights for Office Depot, National Sports, and Henry's.

Office Depot Boxing Week Specials Flyer

• Intuit QuickBooks Easy Start - $29.99
• Office Depot Stand-Up Full-Strip Stapler - $2.99 (regularly $9.99)
• RS To Go Mobile laptop Cart - $27.49 (regularly $49.99)
• Fellowes 10 Sheet Confetti Cut Shredder - $69.99
• RS To Go Alvy Task Chair - $39.99
• Office Depot Filing/Stacking Crates - $4.49 (regularly $8.99)

National Sports Boxing Day Blast Flyer

• Reebok 4100 Series Jerseys - $9.99
• Columbia Boy's/Girl's Steep N' Deep or Fall Fav Insulated Jakcets - $38.99
• Champion Women's Assorted Fleece pants - $8.99
• Easton Senior SY60 Skates - $47.99
• All Footwear on Sale or Clearance Priced
• Adidas Girl's Core Tops - $8.99
• All Outerwear on Sale or Clearance Priced (Columbia Jackets from $69.99 & More)
• All Hockey on Sale or Clearance Priced

Henry's Boxing Week Blowout Flyer

• Sony NEX-3 14.2MP Camera with 18-55mm OSS Lens - $399.99
• Nikon D5000 DSLR with 19-55mm DX II Lens - $499.99
• Canon EOS 60D DSLR Body - $949.99
• Lowepro Classfied 160AW Bag - $69.99

Find more Canadian deals at RedFlagDeals.com

Get Fit from Home in 90 Days for Under $30

Going to the gym can knock an extra two hours off your already busy schedule. When you consider membership fees, the limitations of gym hours, and waiting for the machines and weights you want, getting fit from home seems like the wise choice. Save money and get ripped with the Supreme 90 Day System, priced at only $19.99 for ten DVDs. If you keep doing the same, ordinary workouts, muscles plateau so you stop seeing results. Supreme 90 Day employs the power of muscle confusion to accelerate results. Each routine brings on muscle shocking moves, so your body stays challenged and you keep getting stronger. Since you'll be getting strong and lean, the foods you do eat will go towards building muscle instead of turning into fat. Supreme 90 Day is backed by medical studies. In an independent clinical trial, an astounding 88% of participants shed excess body fat, while ripping muscles and sculpting their bodies. For just $19.99 plus shipping, you'll receive 10 supercharged workout DVDs by award winning producer Cal Pozo. You'll also receive Supreme Nutrition by New York Times bestselling author Tosca Reno, free online support, and a supplemental DVD to really shred your abs. Order yours now, and see your new body in only 90 days.

The Body Shop: Buy 2 Get 1 Free Entire Store (Dec. 20 – 24, 2010)

*Excludes gift cards, Love Your Body Memberships, and Charitable Items.

As you can see from the image above, gift sets are included in this sale which is fantastic. For example, the Cranberry Joy gift set above is $25, buy 2 for $50 and get 3 of them. Use your Love Your Body card to reduce it to $45, making them $15 each. This is an excellent deal considering each set contains 50 ml Cranberry Joy Body Butter ($8), 250 ml Cranberry Joy Bath & Shower Gel ($13), 50 ml Cranberry Joy Body Scrub ($8), and 100 g Cranberry Joy Soap ($5). The retail value of the contents of each set is $34 if bought separately, and you don't have to wrap it since it already comes in a gorgeous octagonal gift box. This would make a great gift to your sister, bestie, or yourself!

Free Energy Rich Recipes

If you're feeling run-down, don't turn to short-term solutions like caffeine or pills. Having a balanced diet is a long-term lifestyle choice that will result in natural energy that lasts. Since all of the body's cells are fueled by the glucose found in carbohydrates, eat small amounts throughout the day. Whole grains, vegetables, fruits and beans provide carbs and vitamins without the heart risks associated with refined grains and sugars. High-protein foods like meats, poultry, fish, beans, peas, nuts and seeds can help that energy last longer. Protein is also essential for cell repair, digestion, and producing the antibodies that fight infection. As for vitamins, include vitamins D and B, either by supplement or from food sources like salmon, mackerel, tuna fish, sardines and milk. Avoid fat, as it takes your body a long time to process. Knowing what to eat is half the battle of sticking to a healthy diet. Get your free energy rich recipes through the link below.

Michelle Zink Prophecy Signed Bookplate

Michelle Zink lives in New York and has always been fascinated with ancient myths and legends. Never satisfied with simply reading them, she usually ends up asking, "What if?" Sometimes asking only leads to more questions, but every now and then, when everything falls into place just right, a story is born. Prophecy of the Sisters is one of those stories. Prophecy of the Sisters is about twin sisters Lia and Alice Milthorpe have just become orphans. They have also become enemies. As they discover their roles in a prophecy that has turned generations of sisters against each other, the girls find themselves entangled in a mystery that involves a tattoo-like mark, their parents' deaths, a boy, a book, and a lifetime of secrets. Lia and Alice don't know whom they can trust. They just know they can't trust each other. Guardian of the Gate is about sixteen-year-old Lia Milthorpe who searches for a way to end the prophecy that has divided her family for generations, her twin sister Alice hones the skills she'll need to defeat Lia. Alice will stop at nothing to reclaim her sister's role in the prophecy, and that's not the only thing she wants. There's also Lia's beloved, James. The sisters always knew that the prophecy would turn their closest allies against them. But they didn't know what betrayal could lead them to do. In the end, only one sister will be left standing. Almost halfway down the page you'll find a blog post about the free bookplate giveaway. The bookplates are really gorgeous. They were custom-designed to match the interior art work of both Prophecy of the Sisters and Guardian of the Gate. They stick on the title page, and if you place them just right, the vines on the bookplate line up with the vines on the artwork in the book. It's very cool. They really elevate the gift of a book to something extra special. And this is the end of these bookplates, so it's first-come, first-served. Here's the deal, if you'd like a free bookplate (or more than one), email her with Bookplates in the Subject line. In the body of your email, include; The number of bookplates you'd like To whom you'd like them signed A little about the person who will receive the book (this is optional, but it enables her to write a personal message.) The address to which you'd like the bookplates sent.